Coffee is unexpectedly harmful

Adding sugar to coffee increases the risk of heart disease

Sugar can cause inflammation in the body

Heart disease and other health problems are linked to inflammation

Sugar contributes to weight gain and diabetes

Adding sugar can affect the health benefits of coffee

It may be better to use alternative sugars like sugar or honey

Reducing sugar intake can improve health

Many people dont know how much sugar they consume

Better health outcomes can be achieved by limiting sugar in coffee and other foods